Depression Treatment

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Depression can feel like 'invasion of the body/mind snatchers.'  It can be insidious; it can sneak into your thoughts, color your perspective with more gray and shadows, and slowly shift how you interact with others, how you live your life, and taint how you see yourself.  One of the facets that makes living with depression so difficult is that it can't be seen and it is so hard to explain to others, if they have never been impacted themselves. 

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Our clinicians understand that struggle what it feels like to be in the "hole."  Depression can feel very lonely and isolating, as if you are in a very dark hole and you don't know how or if you can climb out and see the light.  There is something uplifting to being understood; to knowing you are not alone.  There are ways to separate depression from who you are, and to understand it is something you are experiencing, not who you are.  Our clinicians will work to support you, teach you different strategies to climb out of the hole, help you better understand how to keep you from falling in deeper and building your confidence to care for yourself .

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